Book Review: Stretching to Stay Young by Jessica Matthews
Stretching to Stay Young – Jessica Matthews Simple Workouts to keep you flexible, energized, and pain-free Althea Press (December 16, 2016) Health/Fitness/Exercise/Pain Management MY REVIEW Easy to follow numbered steps describing how to properly perform the stretch, along with information about the benefits of each stretch and the key areas of the body it targets. … More Book Review: Stretching to Stay Young by Jessica Matthews










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