Diet & Nutrition

Book Review: Medieterranean Diet Meal Prep Cookbook by Lindsey Pine, MS, RDN, CLT

May 20, 2020

Mediterranean Diet Meal Prep Cookbook by Lindsey Pine, MS, RDN, CLT Rockridge Press (May 19, 2020) Mediterranean Cooking/Nutrition Fresh, ready-to-go meals for people on the Mediterranean diet Inspired by the wholesome, heart-healthy lifestyle of the Mediterranean region―and spotlighting regional ingredients like fresh seafood and produce―the Mediterranean diet has become one of the most popular methods … More Book Review: Medieterranean Diet Meal Prep Cookbook by Lindsey Pine, MS, RDN, CLT

Book Review: The Celiac Disease Diet Plan by Jamie Feit

March 19, 2020

The Celiac Disease Diet Plan by Jamie Feit, MS RD Your Guide to a Healthy Gluten-Free Lifestyle Rockridge Press (March 10, 2020) Gluten-free Diet/Rheumatic Diseases/Allergies/Cookbook Embrace your gluten-free lifestyle with this complete celiac disease diet plan Unlike typical gluten-free cookbooks, The Celiac Disease Diet Plan is specifically designed for people living with celiac disease. Whether you’ve … More Book Review: The Celiac Disease Diet Plan by Jamie Feit

Book Review: Meal Prep for Weight Loss by Kelli Shallal, MPH, RD, CPT

October 28, 2019

Meal Prep for Weight Loss by Kelli Shallal, MPH, RD, CPT Weekly Plans and Recipes to Lose Weight the Healthy Way Rockridge Press (October 29, 2019) 194 pages 7.5 X .5 X 9.2 inches Cooking/Weight Loss Recipes Cook today. Eat for a week. Lose weight for the long term. Losing weight can be as … More Book Review: Meal Prep for Weight Loss by Kelli Shallal, MPH, RD, CPT

Book Review: The Complete Acid Reflux Diet Plan by Nour Zibdeh, MS, RDN, CLT

July 3, 2018

The Complete Acid Reflux Diet Plan by Nour Zibdeh, MS, RDN, CLT Rockridge Press (June 19, 2018) Medicine & Health/Gastroenterology/Medical Books/Internal Medicine/Digestive The Complete Acid Reflux Plan delivers an effective 3-stage solution for quick, lasting relief from acid reflux. Long-term relief from acid reflux calls for more than acid-blocking medication or the elimination of … More Book Review: The Complete Acid Reflux Diet Plan by Nour Zibdeh, MS, RDN, CLT

Book Review: The Easy Heart Healthy Cookbook for Slow Cookers by Nicole R. Morrissey, MS, RD, BC-ADM

May 17, 2018

The Easy Heart Healthy Cookbook for Slow Cookers by Nicole R. Morrissey MS, RD, CDE Rockridge Press, May 15, 2018 Cookbooks/Low Cholesterol/Special Diets The Easy Heart Healthy Cookbook for Slow Cookers offers the fastest prep-and-go recipes for low-sodium meals. To maintain a low-sodium diet, you need a heart healthy cookbook with recipes that are … More Book Review: The Easy Heart Healthy Cookbook for Slow Cookers by Nicole R. Morrissey, MS, RD, BC-ADM

Book Review: The Low Cholesterol Cookbook and Action Plan

January 22, 2018

The Low Cholesterol Cookbook and Action Plan by Karen Swanson and Jennifer Koslo Rockridge Press (January 16, 2018) Health, Fitness & Dieting/Low Cholesterol/Special Diet/Cookbook From the publisher that brought you The Heart Healthy Cookbook for Two and The Complete DASH Diet for Beginners comes The Low Cholesterol Cookbook and Action Plan, to help you jumpstart … More Book Review: The Low Cholesterol Cookbook and Action Plan

Release Blitz w/Review: Too Much Bear by Reina Torres

January 9, 2018

Too Much Bear by Reina Torres Paranormal Dating Agency Sylvan City Alphas, Book 2 January 9, 2018 93 pages Romance/Fantasy/Shifters/Short Story BLURB Boone Wayland was a shifter, a problem solver, and a protector, not always in that order. When he decided he wanted to find his mate, there was only one place to go… the … More Release Blitz w/Review: Too Much Bear by Reina Torres

Book Review: Herbal Medicine by Anne Kennedy

August 16, 2017

Herbal Medicine by Anne Kennedy Natural Remedies Health, Fitness & Dieting/Alternative Medicine/Herbal Remedies Everyday ailments. Herbal remedies. Your complete resource to start feeling better, naturally. When a headache, cough, or other common ailment hits, many people turn to over-the-counter medications for relief. But for those who prefer to use herbal medicine, it can be … More Book Review: Herbal Medicine by Anne Kennedy

Book Review: Childhood Obesity: Superfood Spike and The Fart of Junkfood Jimmy by Sharon Cooper

January 17, 2017

Childhood Obesity: Superfood Spike and The Fart of Junkfood Jimmy by Sharon Cooper December 17, 2016 Children/Health/Diet & Nutrition MY REVIEW: A useful book to raise awareness on healthy eating for all kids, not just obese ones. It’s packed with facts and presented in an interesting and funny way without being preachy. My main thought … More Book Review: Childhood Obesity: Superfood Spike and The Fart of Junkfood Jimmy by Sharon Cooper