Health/Fitness/Exercise/Pain-managment

Book Review: Herbal Medicine by Anne Kennedy

August 16, 2017

Herbal Medicine by Anne Kennedy Natural Remedies Health, Fitness & Dieting/Alternative Medicine/Herbal Remedies Everyday ailments. Herbal remedies. Your complete resource to start feeling better, naturally. When a headache, cough, or other common ailment hits, many people turn to over-the-counter medications for relief. But for those who prefer to use herbal medicine, it can be … More Book Review: Herbal Medicine by Anne Kennedy

Book Blast: Say What Loneliness? by Chaunda Gaines

May 1, 2017

Loneliness is a universal thing that affects us all. It can happen when we least expect or when we isolate ourselves from others. Having experienced loneliness, author Chaunda Gaines reveals her thoughts and suggestions that can help you with the release of her new book Say What Loneliness? This book is an inspirational … More Book Blast: Say What Loneliness? by Chaunda Gaines

Book Review: Childhood Obesity: Superfood Spike and The Fart of Junkfood Jimmy by Sharon Cooper

January 17, 2017

Childhood Obesity: Superfood Spike and The Fart of Junkfood Jimmy by Sharon Cooper December 17, 2016 Children/Health/Diet & Nutrition MY REVIEW: A useful book to raise awareness on healthy eating for all kids, not just obese ones. It’s packed with facts and presented in an interesting and funny way without being preachy. My main thought … More Book Review: Childhood Obesity: Superfood Spike and The Fart of Junkfood Jimmy by Sharon Cooper

Book Review: Stretching to Stay Young by Jessica Matthews

December 30, 2016

Stretching to Stay Young – Jessica Matthews Simple Workouts to keep you flexible, energized, and pain-free Althea Press (December 16, 2016) Health/Fitness/Exercise/Pain Management MY REVIEW Easy to follow numbered steps describing how to properly perform the stretch, along with information about the benefits of each stretch and the key areas of the body it targets. … More Book Review: Stretching to Stay Young by Jessica Matthews