Release Blitz: The Healthy Sheet Pan Cookbook by Ruthy Kirwan


The Healthy Sheet Pan Cookbook by Ruthy Kirwan

Rockridge Press (January 22, 2019)

Cookbook/Quick & Easy


FINALLY—healthy meets easy with one-and-done recipes from The Healthy Sheet Pan Cookbook.

When your day goes from busy to busier, one simple pan is all you need to serve your family healthy, homemade meals. From the oven to your table, The Healthy Sheet Pan Cookbook makes good food easy-to-do.

Every recipe in this cookbook combines all the ingredients you need for a completely tasty main course and side in the same pan. With short prep times—and even quicker cleanup—The Healthy Sheet Pan Cookbook is your everyday solution to the classic conundrum: What’s for dinner?

Wake up with Mango Coconut Granola for breakfast or wind down the day with Spanish Chicken “Paella” and Rice, The Healthy Sheet Pan Cookbook simplifies healthy eating with:

  • Sheet pan basics to get you started with pantry must-haves, recipe shortcuts, and fool-proof formulas for perfectly cooked meals.
  • 60 everyday recipes that include breakfasts, hearty dinners, vegetarian crowd-pleasers, and more.
  • Handy recipe labels so you can quickly choose what’s on the menu: 5-Ingredient, Dairy-Free, Family-Friendly, Gluten-Free, Great for Leftovers, Quick Prep, or Vegan recipes.

No matter how busy your day, your dinner can be healthy and easy. Bon Appétit.


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Sheet pan cooking – simple, easy, quick cleanup. You cook the main dish and side in one pan. With sheet pan cooking, you are roasting what you’re cooking, which really brings out the flavors. Each recipe contains a protein, vegetables, seasoning, and other goodies. Sheet pans are affordable, averaging around $20. Ingredients are easy to find at the store, directions easy to follow, and easy to read layout.

Reviewed by Comfy Chair Books/Lisa Reigel (January 17, 2019

ARC provided by Callisto Publishers Club






Ruthy Kirwan is a recipe tester, developer, and cooking instructor living in New York City.
In 2016, Ruthy created the website ‘Percolate Kitchen’ to be a digital kitchen resource for busy people. Sharing simple and quick recipes, how-to’s and guides, meal planning and organization tips and ideas, she has built a loyal following of busy people who are ready to get their act together in the kitchen. Her weekly newsletter is full of actionable tips, a featured recipe, foodie links from around the web, kitchen ‘hacks’ and more – and is all completely fresh content from what she already shares on the website. You can find out more at



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