Release Blitz w/Review: Weight Training for Women by Brittany Noelle

Weight Training for Women by Brittany Noelle Exercises and Workout Programs for Building Strength with Free Weights Rockridge Press (May 12, 2020) Weight Training/Fitness   Your starter guide to greater strength You deserve to feel powerful, both inside and out. And no matter your age or fitness level, Weight Training for Women is your guide to building … More Release Blitz w/Review: Weight Training for Women by Brittany Noelle

Book Review: Beginner’s Guide to Weight Lifting by Kyle Hunt

Beginner’s Guide to Weight Lifting by Kyle Hunt Simple Exercises and Workouts to Get Strong Rockridge Press (January 14, 2020) Sports Health & Safety/Weight Training From square one to living strong―a beginner’s guide to weight lifting. You don’t have to hire a personal trainer to learn how to lift weights the smart, safe way. The Beginner’s … More Book Review: Beginner’s Guide to Weight Lifting by Kyle Hunt