Book Review with Giveaway: Everyday Mindfulness by Melissa Steginus

Everyday Mindfulness by Melissa Steginus 108 Simple Practices to Empower Yourself and Transform Your Life TCK Publishing (September 29, 2020) Self Help/Spiritual Meditations/Self-Improvement Transform Your Life with 5-Minute Mindfulness Exercises Everyday Mindfulness guides you through the most powerful daily mindfulness practices that help you rewire your habits and rewrite your life. With step-by-step instruction and evidence-based … More Book Review with Giveaway: Everyday Mindfulness by Melissa Steginus