PAIN-FREE POSTURE HANDBOOK – LORA PAVILACK & NIKKI ALSTEDTER

PAIN-FREE POSTURE HANDBOOK – LORA PAVILACK & NIKKI ALSTEDTER I have struggled with back issues for 10 years now. First with bulging disc then 2 years ago a fracture. I have lived the past two years with constant back pain. I have never had good posture so that has not helped. You know, tall, skinny … More PAIN-FREE POSTURE HANDBOOK – LORA PAVILACK & NIKKI ALSTEDTER